Jackfruit kebab Recipe

Name: Jackfruit Kebab Recipe
Total time: 30 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

A delicious vegetarian kebab dish to try, i would say 'ek bar khaoge to khate reh jaoge'.

4.4

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Jackfruit kebab Recipe

50 gram jack fruit
1/5 cup channa dal, soaked over night
0.60 finely chopped onions
1/5 inch ginger, grated
1.20-1.60 Garlic Cloves
dash A black pepper
0.40 black cardamoms
0.40-0.60 Cloves
1/5 teaspoon coriander powder
1/5 teaspoon garam masala powder
As required Salt
As required Handful of coriander leaves

Nutrition
value

calories per serving

1 g Fat3 g Protein15 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
15g
Fiber
8g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
93mg
Iron
2mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
5mg
Phosphorus
61mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter