Ingredients For Italian Wedding Soup With Turkey Meatballs And Orzo Recipe
1 pound Ground Turkey
1 Egg
0.5 cup Italian Bread Crumbs
0.25 cup Fresh Grated Parmesan Cheese
2 Garlic Cloves
0.25 cup Minced yellow onion
1 tablespoon Minced italian parsley
Salt And Fresh Ground Black Pepper
Nutrition value
193
calories per serving
7 g Fat21 g Protein12 g Carbs1 g FiberOther
Current Totals
7 g Fat
21 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
21 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
103 mg
Iron
3 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
229 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment