Italian Baked Fish With Horseradish Marinara Sauce Recipe

Name: Italian Baked Fish With Horseradish Marinara Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By My Food and Family

Forget spaghetti or pizza. Shake up italian night with this saucy, zippy breaded fish served over hot linguine.

4.7

29 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Italian Baked Fish With Horseradish Marinara Sauce Recipe

0.25 cup Dry Bread Crumbs
2 tablespoon Kraft grated parmesan cheese
1 teaspoon Dried italian seasoning
0.5 teaspoon Garlic powder
0.5 inch 4 grouper fillets, thick
1 Egg beaten
0.25 cup Butter melted
1 cup Classico marinara with plum tomatoes and olive oil pasta sauce
1 tablespoon Kraft prepared horseradish

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Nutrition
value

417

calories per serving

40 g Fat6 g Protein10 g Carbs2 g FiberOther

Current Totals

40 g Fat
6 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
6 g
Fiber
2 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
90 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
99 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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