Mackerel & Horseradish Recipe

Recipe By Great British Chefs

Kevin mangeolles combines the classic combination of mackerel and horseradish with watermelon to make a stylish starter.

4.8
30 Rating -
Rate
30minstotal
30m.total
Mackerel & Horseradish
plan
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ingredients serve

Ingredients for Mackerel & Horseradish Recipe

  • 1/2 Mackerel
  • 0.06 Lemon
  • 1/4 Handful of pea shoots
  • 12.50 gram Horseradish
  • 25 gram White crab meat
  • 50 milliliter Cream
  • 1/4 Watermelon
  • 1/4 tablespoon Oil
  • As required Salt
  • As required Black pepper
  • 1/2 Mackerel
  • 1/4 tablespoon Oil
  • 1/4 Watermelon
  • 12.50 gram Horseradish
  • 37.50 milliliter Cream
  • 0.06 Lemon
  • As required Salt
  • As required Black pepper
  • 25 gram White crab meat
  • 1/4 Handful of pea shoots
Nutrition
value
154
calories per serving
7 g Fat10 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    < 1mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs