Italian Baked Fish With Horseradish Marinara Sauce Recipe

Name: Italian Baked Fish With Horseradish Marinara Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By My Food and Family

Forget spaghetti or pizza. Shake up italian night with this saucy, zippy breaded fish served over hot linguine.

4.7

29 Rating -

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45minstotal

45m.total

Italian Baked Fish With Horseradish Marinara Sauce

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Ingredients for Italian Baked Fish With Horseradish Marinara Sauce Recipe

0.06 cup Dry Bread Crumbs
1/2 tablespoon Kraft grated parmesan cheese
1/4 teaspoon Dried italian seasoning
0.13 teaspoon Garlic powder
0.13 inch 4 grouper fillets, thick
1/4 Egg beaten
0.06 cup Butter melted
1/4-0.13 cup Classico marinara with plum tomatoes and olive oil pasta sauce
1/4 tablespoon Kraft prepared horseradish

Nutrition
value

417

calories per serving

40 g Fat6 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
40g
Protein
6g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
6g
Fiber
2g

Fats

Fat
40g

Vitamins & Minerals

Calcium
90mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family