Instant Pot Lentil Soup Recipe

Name: Instant Pot Lentil Soup Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By EatingWell

This instant pot lentil soup is quick enough to prepare when you get home from work for an easy weeknight dinner. This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting soup a fresh finish.

4.6

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25minstotal

ingredients serves

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Ingredients For Instant Pot Lentil Soup Recipe

2 tablespoon Extra Virgin Olive Oil, Divided
1 cup Chopped yellow onion
1 cup Chopped carrots
1 cup Chopped turnip
1 tablespoon Chopped Fresh Thyme
6 cup Low Sodium Vegetable Broth
2 cup Brown lentils, rinsed
0.75 teaspoon Salt
5 cup Fresh baby spinach
1.5 tablespoon Balsamic vinegar
3 Radishes, cut into matchsticks

Nutrition
value

304

calories per serving

12 g Fat37 g Protein8 g Carbs7 g FiberOther

Current Totals

12 g Fat
37 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
37 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
199 mg
Iron
8 mg
Vitamin A
4127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
226 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
274 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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