Instant Pot Lentil Soup Recipe
Recipe By EatingWell
This instant pot lentil soup is quick enough to prepare when you get home from work for an easy weeknight dinner. This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. A splash of balsamic vinegar brightens the flavor, and a garnish of radish and parsley gives this comforting soup a fresh finish.
4.6
18 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Lentil Soup Recipe
- 0.33 tablespoon Extra Virgin Olive Oil, Divided
- 0.17 cup Chopped yellow onion
- 0.17 cup Chopped carrots
- 0.17 cup Chopped turnip
- 0.17 tablespoon Chopped Fresh Thyme
- 1 cup Low Sodium Vegetable Broth
- 0.33 cup Brown lentils, rinsed
- 0.13 teaspoon Salt
- 0.83 cup Fresh baby spinach
- 1/4 tablespoon Balsamic vinegar
- 1/2 Radishes, cut into matchsticks
Nutrition
value
value
304
calories per serving
12 g Fat37 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein37g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein37g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium199mg
- Iron8mg
- Vitamin A4127mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9226mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium171mg
- Manganese2mg
- Phosphorus274mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell