Instant oats utappam Recipe

Name: Instant Oats Utappam Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

This is a quick and easy recipe for uttapam, which can be made instantly.

3.6

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25minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Instant oats utappam Recipe

2 cup Oats
1 cup wheat ravva
2 cup fully fermented curd
1 cup onion pieces
2 tablespoon ginger paste
1 cup coriander leaves
Salt

Nutrition
value

295

calories per serving

3 g Fat11 g Protein53 g Carbs6 g FiberOther

Current Totals

3 g Fat
11 g Protein
53 g Carbs
6 g Fiber

MacroNutrients

Carbs
53 g
Protein
11 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
244 mg
Iron
10 mg
Vitamin A
1829 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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