Instant Oats Idli Recipe

Name: Instant Oats Idli Recipe
Total time: 20 min
Yield: 6
Cuisine: South Indian

Recipe By Better Butter

Healthy,soft and spongy idlis.

4.1

20 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Instant Oats Idli Recipe

0.17 cup Oats
0.17 cup suji or rawa
0.17 cup curd
0.17 cup Water
0.17 teaspoon eno
1/25 teaspoon salt per taste
As required oil to grease idli mould

Nutrition
value

134

calories per serving

< 1 g Fat4 g Protein25 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
25g
Fiber
3g

MacroNutrients

Carbs
25g
Protein
4g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
64mg
Iron
3mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter