Instant Oats Idli Recipe

Name: Instant Oats Idli Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Instant Oats Idli is a delicious Indian recipe served as a Breakfast.

3.8

19 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Instant Oats Idli Recipe

1/4 cup instant oats
0.13 cup wheat rava
0.13 cup curd
0.19 cup Water
1/4 medium sized carrot, grated
1/2 teaspoon mustard seeds
1/4 teaspoon green chilli, finely chopped
As required Salt
0.13 teaspoon Asafetida
1/2 teaspoon coriander leaves, finely chopped
0.13 teaspoon baking soda
1/2 teaspoon oil to grease idli plates

Nutrition
value

148

calories per serving

3 g Fat4 g Protein24 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
24g
Fiber
2g

MacroNutrients

Carbs
24g
Protein
4g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
83mg
Iron
3mg
Vitamin A
732mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi