Instant oats masala paniyaram Recipe

Recipe By Better Butter

Oats kuzhi paniyaram is an instant and easy to cook dish. There is no soaking, no fermentation involved. If you are in a hurry to whip up a quick and healthy breakfast you can make these quick and easy!.

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Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Instant oats masala paniyaram
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ingredients serve

Ingredients for Instant oats masala paniyaram Recipe

  • 1/2 cup Oats
  • 1.50 Rice flour tbspn
  • As required Salt
  • 1/2 cup Thick curd
  • 1/4 Cooking soda tspn
  • 1 onions large
  • 1.50-2 No.s Green chillies
  • 1/4 cumin seeds tspn
  • 1/2 Mustard seeds tspn
  • 0.13 cup coriander leaves
  • As required Water
  • As required oil for temper and to cook paniyaram
Nutrition
value
233
calories per serving
3 g Fat8 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    239mg
  • Iron
    8mg
  • Vitamin A
    848mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter