Indian Spiced Chickpea Wraps Recipe

Ingredients For Indian Spiced Chickpea Wraps Recipe

• 1 cup Reduced fat plain yogurt
• 0.5 cup Unsweetened pineapple tidbits
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground Cumin
• Wraps
• 2 teaspoon Canola oil
• 1 Small Onion, Chopped
• 1 tablespoon Minced fresh gingerroot
• 2 Garlic Cloves, Minced
• 0.5 teaspoon Curry powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Ground coriander
• 0.25 teaspoon Ground Cumin
• 0.25 teaspoon Cayenne Pepper, Optional
• 1 can Chickpeas or garbanzo beans, rinsed and drained
• 1 cup Canned Crushed Tomatoes
• 3 cup Fresh baby spinach
• 4 Whole wheat tortillas , warmed