Indian Spiced Rice Recipe
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This rice is delicious and full of surprises-raisins, lentils, bell peppers, peas and potatoes-make their appearance. And lots and lots of aromatic spices-cardamom to coriander.
4.9
21 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Spiced Rice Recipe
- 1/4 tablespoon Canola oil
- 1/4 cup Chopped Onion
- 1/4 tablespoon Minced fresh ginger root
- 1/4 Clove Garlic, Minced
- 0.13 teaspoon Ground coriander seed
- 0.13 teaspoon Ground cardamom
- 0.06 teaspoon Ground nutmeg
- 0.13 teaspoon Ground Cumin
- 0.31 cup Dry Jasmine Rice
- 0.19 teaspoon Salt
- 0.13 cup Dry lentils
- 3/4 cup Water
- 1/4 Potato, peeled and diced
- 1/4 Red Bell Pepper, Chopped
- 0.13 cup Green Peas
- 3/4 tablespoon Raisins
Nutrition
value
value
361
calories per serving
4 g Fat8 g Protein70 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs70g
- Fiber8g
MacroNutrients
- Carbs70g
- Protein8g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium58mg
- Iron6mg
- Vitamin A2420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese1mg
- Phosphorus154mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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