Imli Kae Phool Recipe

Name: Imli Kae Phool Recipe
Total time: 90 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

This flowers curry is usually made in summers it has many health benefits.

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1hr 30minstotal

1hr Prep

30minsCook

Recipe Video

Step by step video of how to make Imli Kae Phool

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Ingredients For Imli Kae Phool Recipe

cup One toor daal
200 gram tamarind flowers
Three onions finely chopped
Oil
Jeera
Rai
2 teaspoon red chilli powder
1 teaspoon turmeric powder
0.25 tap garam masala
1 teaspoon green chilli paste
1 teaspoon ginger garlic paste
Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
4 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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