Phoolgobi pithau Recipe
Recipe By Better Butter
Its very easy & tasty side dish.
4.2
29 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Phoolgobi pithau Recipe
- 75 gram cauliflower
- 1/4 cup Rice flour
- 1/4 tablespoon besan
- As required Salt
- 1/4 tablespoon Crushed ginger ,garlicand green chilli
- teaspoon Crushed cumin half
- teaspoon Redchilli pwdr half
- 0.06 teaspoon Turmuric pwdr
- 3/4 tablespoon oil for sallow fry
Nutrition
value
value
304
calories per serving
12 g Fat6 g Protein43 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs43g
- Fiber5g
MacroNutrients
- Carbs43g
- Protein6g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium29mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter