Name: Rosted Phool Makhana Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Phool makhana or foxnuts or lotus seeds phool makhana is north indian recipe. And having rich calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. Makhana have a neutral taste. You can spice it up the way you want. Just roast them and when they are cool, store in an air-tight container. Anytime you want a light and nutritious snack, just have the roasted makhana.

How to make Rosted Phool Makhana Recipe

Maritta Felix

Crawler

Indian

<p>Phool makhana or foxnuts or lotus seeds phool makhana is north indian recipe. And having rich calcium, protein, carbohydrates, phosphorous, iron, thiamine and zinc. Makhana have a neutral taste. You can spice it up the way you want. Just roast them and when they are cool, store in an air-tight container. Anytime you want a light and nutritious snack, just have the roasted makhana.</p>

cups makhana

turmeric powder

Cinnamom powder

jeera powder as per ur taste

red chili powder  or add as required

chaat masala or add as required

Salt

oil or ghee

step 1

Add the makhana and roast for a good 10-12 minutes on a low flame till they become crisp and crunchy. Keep on stirring in between.

step 2

Add all the spice powders and salt, except chaat masala.

step 3

Switch off the fire as you don't want the spice powders to get burnt.

step 4

step 5

Finally sprinkle the chaat masala powder and again mix well.

step 6

Serve roasted makhana straightaway or once they cool down, store roasted makhana in an air-tight container.

step 7

Better Butter