Imli Kae Phool Recipe

Recipe By Better Butter

This flowers curry is usually made in summers it has many health benefits.

4.4
25 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Imli Kae Phool
plan
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ingredients serve

Ingredients for Imli Kae Phool Recipe

  • cup One toor daal
  • 33.33 gram tamarind flowers
  • As required Three onions finely chopped
  • As required Oil
  • As required Jeera
  • As required Rai
  • 0.33 teaspoon red chilli powder
  • 0.17 teaspoon turmeric powder
  • 1/25 tap garam masala
  • 0.17 teaspoon green chilli paste
  • 0.17 teaspoon ginger garlic paste
  • As required Salt
Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter