Iddlies from Mangalore Recipe

Name: Iddlies From Mangalore Recipe
Total time: 90 min
Yield: 4
Cuisine: South Indian

Recipe By Nayak Vinayak

The bbest break fast money can buy

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1hr 30minstotal

ingredients serves

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Ingredients For Iddlies from Mangalore Recipe

2 cups of rice soaked in water
1 nos cp urad dal soaked in water
1 tsp methi dana added to urad dal
as required oil to grease mouolds

Directions : Iddlies from Mangalore Recipe

STEP 1.Soak the rice and the dal for 8 hours.
STEP 2.Grind them together and allow the batter to fement for 8 hours.
STEP 3.Mix well add salt
STEP 4.Grease the iddli mould with oil or ghee
STEP 5.steam for 20 min.
STEP 6.Serve with dipping of your choice.

Nutrition
value

364

calories per serving

2 g Fat8 g Protein78 g Carbs3 g FiberOther

Current Totals

2 g Fat
8 g Protein
78 g Carbs
3 g Fiber

MacroNutrients

Carbs
78 g
Protein
8 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
17 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Alphabet Kitchen Chronicles contest on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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