Mangalorean idli/kodalai idli/kadubu idli Recipe

Mangalorean idli, also known as kodalai idli or kadubu idli, is a traditional South Indian breakfast dish. These idlis are made using a special batter made from rice, urad dal, and poha (flattened rice). The batter is fermented overnight, resulting in soft and fluffy idlis. The unique feature of Mangalorean idli is the use of jackfruit leaves or banana leaves for steaming, which imparts a subtle aroma to the idlis. These idlis are typically served with coconut chutney and sambar.

3.6
20 Rating -
Rate
Vegdiet
11hr 15minstotal
11hr Prep
15minsCook
11hr 15m.total
11hr Prep
15m.Cook
Mangalorean idli/kodalai idli/kadubu idli
plan
Bookmark

ingredients serve

Ingredients for Mangalorean idli/kodalai idli/kadubu idli Recipe

  • 0.33 cup Rice
  • 0.17 cup Urad Dal
  • 0.08 cup Poha
  • As required Salt To Taste
  • as per your need Jackfruit Leaves Or Banana Leaves
  • as required Oil For Greasing
  • as per your need Coconut Chutney
  • as per your need Sambar

Directions: Mangalorean Idli/kodalai Idli/kadubu Idli Recipe

Cooking Directions

  • STEP 1.Wash and soak rice, urad dal, and poha separately for a few hours.
  • STEP 2.Grind the soaked ingredients separately to a smooth batter.
  • STEP 3.Mix the batters together, add salt, and allow it to ferment overnight.
  • STEP 4.Grease idli plates with oil and place a small piece of jackfruit leaf or banana leaf on each plate.
  • STEP 5.Pour the batter into the plates and steam for about 10-12 minutes.
  • STEP 6.Once cooked, remove the idlis from the plates and serve hot with coconut chutney and sambar.

Cooking Tips

  • Ensure the batter is well fermented for soft and fluffy idlis.
  • If jackfruit leaves or banana leaves are not available, you can use regular idli plates.
  • You can add grated coconut or chopped vegetables to the batter for added flavor.

Storage and Serving

  • Leftover idlis can be stored in an airtight container in the refrigerator for 2-3 days.
  • To reheat, steam the idlis again for a few minutes or microwave them.
  • Serve Mangalorean idlis hot with coconut chutney and sambar for a delicious breakfast or snack.
Nutrition
value
982
calories per serving
15 g Fat34 g Protein172 g Carbs18 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    34g
  • Carbs
    172g
  • Fiber
    18g

MacroNutrients

  • Carbs
    172g
  • Protein
    34g
  • Fiber
    18g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    465mg
  • Iron
    15mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    339mg
  • Manganese
    3mg
  • Phosphorus
    667mg
  • Selenium
    23mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp