How To Cook Lentils Recipe

Name: How To Cook Lentils Recipe
Total time: 30 min
Yield: 5
Cuisine: Asian

Recipe By Downshiftology

How to cook lentils perfectly (and not mushy). Lentils are small legumes loaded with plant-based protein and nutrients and they're delicious in a variety of healthy recipes.

4.1

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30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For How To Cook Lentils Recipe

1 cup Lentils
4 cup Water
1 Bay leaf

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Nutrition
value

120

calories per serving

< 1 g Fat9 g Protein19 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
9 g Protein
19 g Carbs
7 g Fiber

MacroNutrients

Carbs
19 g
Protein
9 g
Fiber
7 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
34 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
23 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.