Ingredients For Hot Papad Subzi With Twists Recipe
4 plain papad
0.5 cup curd
0.5 bunch Mint leaves
little corrinder leaves
5 green chillies
5 pods garlic
Little ginger
1 big onion, cut in to small pcs
1 tomato cut into small pcs salt
3 tablespoon Oil
0.5 spoon haldi pwdr/ 1/2 spoon dhanya pwdr
2 pinch hing pcs cinnomon stick, 3 to 4 cloves
Nutrition value
130
calories per serving
11 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
594 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
