Ingredients for Hot Papad Subzi With Twists Recipe
1-1.25 plain papad
0.13 cup curd
0.13 bunch Mint leaves
As required little corrinder leaves
1.25 green chillies
1.25 pods garlic
As required Little ginger
1/4 big onion, cut in to small pcs
1/4 tomato cut into small pcs salt
3/4 tablespoon Oil
0.13 spoon haldi pwdr/ 1/2 spoon dhanya pwdr
1/2 pinch hing pcs cinnomon stick, 3 to 4 cloves
Nutrition value
130
calories per serving
11 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment