Ingredients For Ground Turkey Soup With Vegetables Recipe
4 Slices Thick Cut Bacon Chopped
0.5 Yellow Onion Diced
1 pound Ground Turkey
3 Small yukon gold potatoes chopped
2 Large carrots peeled and chopped
1 Medium zucchini squash chopped
4 cup Chicken Broth
1 can Full fat coconut milk
3 cup Baby spinach
Nutrition value
472
calories per serving
14 g Fat61 g Protein20 g Carbs7 g FiberOther
Current Totals
14 g Fat
61 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
61 g
Fiber
7 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
166 mg
Iron
7 mg
Vitamin A
4130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
2 mg
Phosphorus
511 mg
Selenium
55 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment