Ground Turkey Soup With Vegetables Recipe

Ground turkey soup with vegetables and coconut milk for a creamy, paleo, whole30 meal.

4.5
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Ground Turkey Soup With Vegetables
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ingredients serve

Ingredients for Ground Turkey Soup With Vegetables Recipe

  • 1 Slices Thick Cut Bacon Chopped
  • 0.13 Yellow Onion Diced
  • 1/4 pound Ground Turkey
  • 3/4 Small yukon gold potatoes chopped
  • 1/2 Large carrots peeled and chopped
  • 1/4 Medium zucchini squash chopped
  • 1 cup Chicken Broth
  • 1/4 can Full fat coconut milk
  • 3/4 cup Baby spinach
Nutrition
value
472
calories per serving
14 g Fat61 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    61g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    61g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    7mg
  • Vitamin A
    4130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    215mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    2mg
  • Phosphorus
    511mg
  • Selenium
    55mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root