Ingredients For Healthy Turkey Meatballs with Marinara Sauce Recipe
1.2999999999999998 pound Lean ground turkey breast
0.25 cup Panko breadcrumbs
0.25 cup Reggiano parmigiano cheese, grated
0.25 cup Parsley, finely chopped
1 Egg
1 Large clove garlic, crushed
1 Onion, chopped
As required Salt and pepper to taste
2.5 cup 1 jar marinara sauce
Nutrition value
275
calories per serving
12 g Fat31 g Protein10 g Carbs2 g FiberOther
Current Totals
12 g Fat
31 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
31 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
412 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
289 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment