Healthy Soya Sandwich Recipe

Cooking Directions

• STEP 1.Heat oil in a pan and saut茅 onions until translucent.
• STEP 2.Add tomatoes, ginger-garlic paste, and spices.
• STEP 3.Cook until the tomatoes are soft and mushy.
• STEP 4.Add soya granules and cook for a few minutes.
• STEP 5.Add salt and mix well.
• STEP 6.Spread the filling on bread slices and cover with another slice.
• STEP 7.Toast the sandwiches in a sandwich maker or on a griddle until crispy.
• STEP 8.Cut into halves or quarters and serve hot.

Cooking Tips

• You can add finely chopped vegetables like capsicum and carrots for extra crunch and nutrition.
• Adjust the spices according to your taste preference.
• You can use whole wheat bread for a healthier option.

Storage and Serving

• Soya sandwiches are best served hot and fresh.
• If you have leftover filling, refrigerate it in an airtight container for up to 2 days.
• Reheat the filling before making sandwiches.