Healthy veggie soya burger

Healthy veggie soya burger Recipe

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About Healthy Veggie Soya Burger Recipe:

Healthy veggie soya burger is a wonderful indowestern combo full of vegetables, soya granules n mayonnaise, full of calcium, protein vitamins and fibre.

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  • 35 mins
  • 27 Ingredients
Ingredients
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Ingredients for Healthy veggie soya burger Recipe

  • As required For the Cutlets
  • 1/4 cup boiled, peeled n mashed potatoes
  • 0.13 cup finely chopped french beans
  • 0.13 cup finely chopped carrots
  • 0.13 cup finely chopped cabbage
  • 1/2 tablespoon Chopped green capsicum
  • 1/2 tablespoon boiled peas
  • 1/4 teaspoon chilli ginger paste
  • As required Salt
  • 1/2 tablespoon finely chopped coriander leaves
  • 0.06 soya granules
  • 1/2 tablespoon cornflour
  • As required Breadcrumbs for rolling the cutlets
  • As required oil for frying
  • 0.13 cup maida dissolved in 3/4 cup water
  • As required Other ingredients
  • As required Mayonnaise
  • As required Green chutney
  • As required Schezwan sauce
  • 1 teaspoon Melted Butter
  • 1 cheese slices
  • 1 lettuce leaves
  • As required For the salad
  • 1/4 cup sliced tomatoes
  • 1/4 cup sliced onions
  • As required Salt
  • As required Black pepper powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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