Ingredients For Paleo Sheet Pan Ranch Chicken Dairy Free-whole30 Recipe
1 Large chicken breast or 3 boneless skinless thighs
2 cup Baby red potatoes
4 cup Broccoli 1 small head
1 Small red onion
3 tablespoon Olive oil
1 tablespoon Ranch seasoning see recipe below
3 tablespoon Dried parsley
1 tablespoon Dried dill
1 tablespoon Onion powder
1 tablespoon Garlic powder
2 teaspoon Salt
Nutrition value
523
calories per serving
28 g Fat15 g Protein47 g Carbs12 g FiberOther
Current Totals
28 g Fat
15 g Protein
47 g Carbs
12 g Fiber
MacroNutrients
Carbs
47 g
Protein
15 g
Fiber
12 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
314 mg
Iron
6 mg
Vitamin A
1192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
291 mcg
Vitamin B12
0 mcg
Vitamin C
142 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
1 mg
Phosphorus
297 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
