Whole30 Harvest Sheet Pan Dinner Recipe

Recipe By Marys Whole Life

This sweet and savory one pan dinner is packed with chicken sausage, butternut squash, brussels sprouts, bacon, and apples in a delicious marinade.

4.2
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Whole30 Harvest Sheet Pan Dinner
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ingredients serve

Ingredients for Whole30 Harvest Sheet Pan Dinner Recipe

  • 0.17 inch 1 pack aidell's chicken apple sausage, or sausage of choice, cut into rounds
  • 0.17 inch 1 pack sugar free bacon, cut into
  • 0.17 pound Brussels sprouts, bottoms cut, halved
  • 0.17 pound Cubed butternut squash
  • 0.17 Honeycrisp apple, peeled and diced
  • 1/25 cup Olive oil
  • 1/25 cup Coconut aminos
  • 0.17 tablespoon Dijon mustard
  • 0.17 teaspoon Onion powder
  • 0.08 teaspoon Garlic powder
  • 0.08 teaspoon Paprika
  • 0.08 teaspoon Sea salt
  • 1/25 cup Mayo
  • 0.17 Clove minced garlic
  • 0.33 teaspoon Hot sauce, i like frank's red hot
Nutrition
value
231
calories per serving
15 g Fat4 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life