Healthy Rava And Sprouts Pancakes Recipe

Cooking Directions

• STEP 1.In a bowl, mix together semolina, sprouts, yogurt, and spices.
• STEP 2.Add water gradually to make a thick batter.
• STEP 3.Heat a non-stick pan and pour a ladleful of batter onto it.
• STEP 4.Spread the batter in a circular motion to form a pancake.
• STEP 5.Cook on medium heat until the edges turn golden brown.
• STEP 6.Flip the pancake and cook the other side until golden brown.
• STEP 7.Repeat with the remaining batter.
• STEP 8.Serve the pancakes hot with chutney or yogurt.
• STEP 9.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

• You can add finely chopped vegetables like onions, carrots, and bell peppers to the batter for added nutrition and flavor.
• Make sure the pan is well-heated before pouring the batter to ensure even cooking.
• You can adjust the consistency of the batter by adding more water if needed.
• For a gluten-free version, use gluten-free semolina or substitute it with chickpea flour (besan).

Storage and Serving

• Serve the pancakes hot with coconut chutney, mint chutney, or yogurt.
• Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the pancakes in a toaster or on a pan before serving.