Healthy Rava And Sprouts Pancakes

Healthy Rava And Sprouts Pancakes Recipe

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About Healthy Rava And Sprouts Pancakes Recipe:

Healthy rava and sprouts pancakes is a easy-to-make healthy food for your child's lunch box. It can be made in just 15-20 minutes time. Very much loved by children.

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  • 20 mins
  • 9 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Healthy Rava And Sprouts Pancakes Recipe

  • 62.50 gram Semolina
  • 25 gram Curd
  • 1/4 cup Water
  • As required Salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/2 tablespoon Oil
  • 1/4 cup Sprouted moong
  • 1/4 cup Sprouted toovar
  • As required Tomato ketchup
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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