Sprouts pancakes with salad Recipe
Recipe By Better Butter
Mung sprouts pancakes topped with mix veggies salad.
4.2
14 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sprouts pancakes with salad Recipe
- 1/2 cup Mung sprouts
- 0.06 cup Spring onions
- 1/2-3/4 Green chilli
- 2.50-3 Karipatta leaves
- As required Salt
- 1/4 teaspoon ginger garlic paste
- 0.06 cup Grated carrot
- 0.06 cup Chopped Cabbage
- 3/4 tablespoon onions chopped
- 0.06 cup tomato chopped
- 1/4 tablespoon Mint
- 1/2 tablespoon coriander leaves finely chopped
- 1 tablespoon Hung curd
- 1/4 teaspoon Black pepper
- 0.13 teaspoon jeera powder
- As required oil as needed
Nutrition
value
value
255
calories per serving
1 g Fat19 g Protein40 g Carbs15 g FiberOther
Current Totals
- Fat1g
- Protein19g
- Carbs40g
- Fiber15g
MacroNutrients
- Carbs40g
- Protein19g
- Fiber15g
Fats
- Fat1g
Vitamins & Minerals
- Calcium130mg
- Iron5mg
- Vitamin A720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium172mg
- Manganese1mg
- Phosphorus295mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter