Healthy Buckwheat Pancakes Recipe

Name: Healthy Buckwheat Pancakes Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Desserts With Benefits

These easy 4-ingredient healthy buckwheat pancakes are light and fluffy, yet sugar free, high fiber, high protein, gluten free, dairy free, and vegan

3.6

24 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Healthy Buckwheat Pancakes Recipe

10 gram Buckwheat flour
0.08 teaspoon Double acting baking powder
0.33-0.67 Packets natural sweetener
1/50 teaspoon Salt
0.08 cup Unsweetened vanilla almond milk

Nutrition
value

calories per serving

7 g Fat2 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
2g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Desserts With Benefits