Healthy Italian Wedding Soup Recipe

Recipe By Sweet Savory And Steph

In the cooler months when you are craving something warm and comforting for lunch or dinner, look no further than this healthy italian wedding soup. this is not your average soup: it's packed with flavor and textural components like lean beef meatballs, mini pasta, and fresh spinach. this soup is easy to make, family-friendly, and healthy. made with all real ingredients, you can feel good about eating this soup and serving it to your family. enjoy it on its own, or serve it alongside a salad or sandwich for a bigger meal.

4.3
30 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

2
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Ingredients For Healthy Italian Wedding Soup Recipe

Nutrition
value
1762
calories per serving
65 g Fat210 g Protein91 g Carbs18 g FiberOther

Current Totals

  • 65 g Fat
  • 210 g Protein
  • 91 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    210 g
  • Fiber
    18 g

Fats

  • Fat
    65 g

Vitamins & Minerals

  • Calcium
    619 mg
  • Iron
    18 mg
  • Vitamin A
    5568 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    46 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    307 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    399 mg
  • Manganese
    6 mg
  • Phosphorus
    1744 mg
  • Selenium
    180 mcg
  • Zinc
    21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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