Healthy Italian Wedding Soup Recipe

Name: Healthy Italian Wedding Soup Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

Recipe By A Spicy Perspective

A lighter (and gluten free) version of classic italian meatball soup This skinny wedding soup is bursting with juicy meatballs, pasta, and herbs

0 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Healthy Italian Wedding Soup Recipe

2 pound Ground turkey sausage, or chicken sausage
1 cup Gluten free bread crumbs
1 Large egg
5 tablespoon Milk
1 tablespoon Olive oil
1 Onion, peeled and chopped
3 Cloves Garlic, Minced
1 cup Sliced Carrots
1 cup Sliced celery
3 tablespoon Fresh Chopped Dill
2 tablespoon Fresh Chopped Parsley
12 cup Chicken Broth
1.5 cup Gluten free pasta
1 cup Fresh baby spinach, packed
1 tablespoon Lemon juice
0.25 teaspoon Crushed Red Pepper
0.5 cup Shaved parmesan cheese

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹5,884₹9,995
41% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹16,965₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹3,959₹5,156
23% off
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹11,995
Buy Now

CELLO Checkers PET Canister Set of 18 (300ml x 6, ...
₹549₹1,119
51% off
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹599₹1,495
60% off
Buy Now

Nutrition
value

2779

calories per serving

105 g Fat270 g Protein231 g Carbs25 g FiberOther

Current Totals

105 g Fat
270 g Protein
231 g Carbs
25 g Fiber

MacroNutrients

Carbs
231 g
Protein
270 g
Fiber
25 g

Fats

Fat
105 g

Vitamins & Minerals

Calcium
1133 mg
Iron
19 mg
Vitamin A
5337 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
54 mg
Vitamin B6
1 mg
Vitamin B9
304 mcg
Vitamin B12
1 mcg
Vitamin C
85 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
511 mg
Manganese
5 mg
Phosphorus
2095 mg
Selenium
229 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.