Ingredients For Italian Sausage Stuffed Zucchini Recipe
4 Large zucchini or 6 smaller zucchini
1 pound Ground italian sausage
1 cup Diced sweet yellow onion
1 teaspoon Dried basil
1 teaspoon Dried oregano
1 teaspoon Dried oregano
0.25 teaspoon Salt
0.25 cup Nutritional yeast
30 Whole compliant marinara
Nutrition value
185
calories per serving
9 g Fat19 g Protein5 g Carbs3 g FiberOther
Current Totals
9 g Fat
19 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
19 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment