Sausage Stuffed Zucchini Recipe

Recipe By Recipe Girl

A great way to use up your summer fresh zucchini

4.3
25 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Sausage Stuffed Zucchini
plan
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ingredients serve

Ingredients for Sausage Stuffed Zucchini Recipe

  • 1/2 Medium zucchini, end trimmed
  • 0.08 cup Finely chopped onion
  • 1/2 Medium garlic cloves, minced
  • 0.13 pound Lean turkey sweet italian sausage
  • 0.08 cup Shredded parmesan cheese
  • 0.08 cup Shredded mozzarella cheese
  • 0.08 cup Tomato basil marinara sauce
  • 1/2 tablespoon Chopped fresh basil
  • As required Additional cheese to sprinkle on top
  • As required Salt and pepper
Nutrition
value
173
calories per serving
7 g Fat17 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    2mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    203mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl