Italian Sausage-Stuffed Zucchini Recipe

Recipe By Taste Of Home

I've always had to be creative when getting my family to eat vegetables, so I decided to make stuffed zucchini using the pizza flavors that everyone loves. It worked! We like to include sausage for a main dish but it could be a meatless side dish, too. Donna Marie Ryan, Topsfield, Massachusetts.

3.7
30 Rating -
Rate
Non Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Italian Sausage-Stuffed Zucchini
plan
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ingredients serve

Ingredients for Italian Sausage-Stuffed Zucchini Recipe

  • 1 Medium Zucchini
  • 0.17 pound Italian turkey sausage links, casings removed
  • 0.33 Medium tomatoes, seeded and chopped
  • 0.17 cup Panko Bread Crumbs
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 cup Minced Fresh Parsley
  • 0.33 teaspoon Tablespoons minced fresh oregano or 2 dried oregano
  • 0.33 teaspoon Tablespoons minced fresh basil or 2 dried basil
  • 1/25 teaspoon Pepper
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
  • As required Additional minced fresh parsley, optional
Nutrition
value
311
calories per serving
11 g Fat23 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    23g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    4mg
  • Vitamin A
    682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home