Healthy Green Paneer Recipe

Recipe By Better Butter

The cottage cheese gets a complete green makeover, with basil oil, the peas puree, cured green tomato, red raddishes, green pickled amla and the basil ash, a complete charmer with robust flavours.

4.5
12 Rating - Rate
Vegdiet
1hr Prep
15minsCook

ingredients serves

2
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Ingredients For Healthy Green Paneer Recipe

Nutrition
value
847
calories per serving
68 g Fat28 g Protein32 g Carbs11 g FiberOther

Current Totals

  • 68 g Fat
  • 28 g Protein
  • 32 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    28 g
  • Fiber
    11 g

Fats

  • Fat
    68 g

Vitamins & Minerals

  • Calcium
    742 mg
  • Iron
    7 mg
  • Vitamin A
    1935 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    230 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    165 mg
  • Manganese
    6 mg
  • Phosphorus
    468 mg
  • Selenium
    27 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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