Chawli, Paneer And Veg Healthy Lunch Salad

Chawli, Paneer And Veg Healthy Lunch Salad Recipe

17 Rating


About Chawli, Paneer And Veg Healthy Lunch Salad Recipe:

Toss together this vibrant assortment of ingredients to get a bright and tasty salad that you will relish up to the last bite, without leaving even a speckle in the bowl Veggies like capsicum, tomatoes and beetroot team up with mushrooms, greens and boiled chawli beans in this drool-worthy and satiating lunch salad. The chawli, paneer and veg healthy lunch salad is also super nutritious. It is good for the heart and regulates blood sugar levels. Carrot has antioxidants and is good for the eyes, while capsicum is also loaded with antioxidants and vitamin c. Relish the taste and fresh texture of this salad for lunch, while also reaping its health benefits. You can also try other lunch salad recipes like mixed sprouts beetroot healthy lunch veg salad or rajma vegetable healthy lunch salad.

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  • 17 mins
  • 13 Ingredients
Adjust Servings :

Ingredients for Chawli, Paneer And Veg Healthy Lunch Salad Recipe

  • 1/4 cup Soaked and cooked chawli
  • 1/4 cup Paneer cubes
  • 1/4 cup Diagonally cut carrot
  • 1/2 cup Coloured capsicum cubes
  • 1/4 cup Mushroom cubes
  • 1/4 cup Boiled beetroot cubes
  • 2 tablespoon Finely chopped spring onions whites and greens
  • 1/4 cup Baby spinach
  • 1/4 cup Iceberg lettuce, torn into pieces
  • 1/4 cup Deseeded tomato cubes
  • 2 teaspoon Olive oil
  • 2 teaspoon Olive oil
  • 1 teaspoon Lemon juice
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
  • Carbs
  • Protein
  • Fiber
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment