Healthy greens roti Recipe
Recipe By Better Butter
Try out these healthy rotis with all the greens added to them very flavourful and can be relished just with curd and pickle.
4.2
19 Rating -
Rate
Vegdiet
2hr total
1hr 40minsPrep
20minsCook
2hr total
1hr 40m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy greens roti Recipe
- 1/2-3/4 cup Wheat flour
- 0.13 cup Spinach
- 0.06 cup coriander leaves
- As required mint leaves .......... handful
- 0.06 cup methi leaves
- 1/2-3/4 Green chillies
- 1/4 tablespoon Grated ginger
- 0.06 teaspoon coriander powder
- 0.06 teaspoon cumin powder
- 0.06 teaspoon mango / amchoor powder
- 0.06 teaspoon turmeric powder
- 1/4 teaspoon Kummel seeds or ajwain
- As required Salt
- As required Oil / ghee .. as needed
Nutrition
value
value
344
calories per serving
1 g Fat11 g Protein71 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein11g
- Carbs71g
- Fiber4g
MacroNutrients
- Carbs71g
- Protein11g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A1728mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese1mg
- Phosphorus124mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter