Green Healthy Chutney Recipe

Recipe By Better Butter

Healthy.

4.4
19 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Green Healthy Chutney
plan
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ingredients serve

Ingredients for Green Healthy Chutney Recipe

  • 1 cup Chopped coriander
  • 1 teaspoon Peanut
  • 1/2 spoon Lemon juice
  • As required Salt
  • 1 Green chilly
  • 1/2 piece ginger small
  • As required Water
Nutrition
value
80
calories per serving
3 g Fat6 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    8mg
  • Vitamin A
    5715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter