Healthy Green Paneer Recipe
Recipe By Better Butter
The cottage cheese gets a complete green makeover, with basil oil, the peas puree, cured green tomato, red raddishes, green pickled amla and the basil ash, a complete charmer with robust flavours.
4.5
12 Rating -
Rate
Vegdiet
1hr Prep
15minsCook
1hr Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Green Paneer Recipe
- 50 gram green peas
- 1 green tomato sliced
- 100 gram cottage cheese
- 1/2 amla sliced
- 100 gram Basil
- 50 milliliter olive oil
- As required Salt
- 1/2 teaspoon Lime Juice
- 5 gram crushed rock salt
- 1 crushed cloves
- 1/2 green chili
- 1/2 tablespoon chopped cilantro
- 1/2 tablespoon castor sugar
- 12.50 gram amul butter
Nutrition
value
value
847
calories per serving
68 g Fat28 g Protein32 g Carbs11 g FiberOther
Current Totals
- Fat68g
- Protein28g
- Carbs32g
- Fiber11g
MacroNutrients
- Carbs32g
- Protein28g
- Fiber11g
Fats
- Fat68g
Vitamins & Minerals
- Calcium742mg
- Iron7mg
- Vitamin A1935mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9230mcg
- Vitamin B12< 1mcg
- Vitamin C85mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium165mg
- Manganese6mg
- Phosphorus468mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter