Healthy Brownie Batter Overnight Dessert Oats Recipe

Recipe By Desserts With Benefits

If brownie batter and oatmeal had a baby, they'd made these healthy brownie batter overnight dessert oats (sugar free, low fat, high protein, vegan).

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Ingredients For Healthy Brownie Batter Overnight Dessert Oats Recipe

Nutrition
value
1186
calories per serving
95 g Fat34 g Protein48 g Carbs25 g FiberOther

Current Totals

  • 95 g Fat
  • 34 g Protein
  • 48 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    34 g
  • Fiber
    25 g

Fats

  • Fat
    95 g

Vitamins & Minerals

  • Calcium
    465 mg
  • Iron
    15 mg
  • Vitamin A
    342 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    40 mg
  • Copper
    2 mcg
  • Magnesium
    565 mg
  • Manganese
    4 mg
  • Phosphorus
    848 mg
  • Selenium
    21 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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