Current Totals
Fat
27g
Protein
35g
Carbs
97g
Fiber
3g
MacroNutrients
Carbs
97g
Protein
35g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
178mg
Iron
6mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
77mg
Vitamin B9
1149mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
6mg
Copper
178mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
447mg
Selenium
74mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment