Overnight Oats Recipe

Name: Overnight Oats Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By Self Proclaimed Foodie

Overnight oats are made with four simple ingredients. an easy healthy breakfast recipe tastes great and can be transformed with add-ins and toppings

3.8

16 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Overnight Oats Recipe

1/2 cup Rolled oats
1/2 cup Almond milk
1 tablespoon Pure maple syrup
2 teaspoon Chia seeds

Nutrition
value

581

calories per serving

46 g Fat17 g Protein24 g Carbs12 g FiberOther

Current Totals

Fat
46g
Protein
17g
Carbs
24g
Fiber
12g

MacroNutrients

Carbs
24g
Protein
17g
Fiber
12g

Fats

Fat
46g

Vitamins & Minerals

Calcium
256mg
Iron
9mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
276mg
Manganese
2mg
Phosphorus
447mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Self Proclaimed Foodie