Healthy German Chocolate Cake Overnight Dessert Oats Recipe

Recipe By Slurrp

Indulge in the rich and decadent flavors of German chocolate cake with this healthy twist on overnight oats. Made with wholesome ingredients like rolled oats, cocoa powder, and coconut milk, this dessert-inspired breakfast is packed with fiber and nutrients. The oats are soaked overnight, allowing them to soften and absorb the flavors of chocolate and coconut. Top it off with a sprinkle of toasted coconut and chopped pecans for added crunch and sweetness. This delicious and nutritious breakfast will satisfy your sweet tooth while keeping you fueled for the day ahead.

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5minstotal
5minsPrep
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5m.Prep
Healthy German Chocolate Cake Overnight Dessert Oats
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ingredients serve

Ingredients for Healthy German Chocolate Cake Overnight Dessert Oats Recipe

  • 1/2 cup Rolled Oats
  • 1 tablespoon Cocoa Powder
  • 1 tablespoon Chia Seeds
  • pinch Pinch Of Salt
  • 1/2 cup Coconut Milk
  • 1 tablespoon Maple Syrup
  • flakes Toasted Coconut Flakes, For Topping
  • as required Chopped Pecans, For Topping

Directions: Healthy German Chocolate Cake Overnight Dessert Oats Recipe

Cooking Directions

  • STEP 1.In a jar or container, combine rolled oats, cocoa powder, chia seeds, and a pinch of salt.
  • STEP 2.Add coconut milk and maple syrup to the jar and stir well to combine.
  • STEP 3.Cover the jar and refrigerate overnight or for at least 4 hours.
  • STEP 4.In the morning, give the oats a good stir and add more coconut milk if desired for a creamier consistency.
  • STEP 5.Top with toasted coconut flakes and chopped pecans before serving.
  • STEP 6.Enjoy your healthy German chocolate cake overnight dessert oats!

Cooking Tips

  • For extra chocolate flavor, add a tablespoon of chocolate chips or cacao nibs to the oats before refrigerating.
  • Feel free to adjust the sweetness by adding more or less maple syrup according to your taste.
  • Toasting the coconut flakes and pecans enhances their flavors and adds a delightful crunch to the oats.

Storage and Serving

  • These overnight oats can be stored in the refrigerator for up to 3 days.
  • Serve the oats chilled straight from the fridge or warm them up in the microwave for a cozy breakfast.
  • Feel free to customize your toppings by adding fresh berries, sliced bananas, or a dollop of Greek yogurt.
Nutrition
value
918
calories per serving
74 g Fat24 g Protein38 g Carbs17 g FiberOther

Current Totals

  • Fat
    74g
  • Protein
    24g
  • Carbs
    38g
  • Fiber
    17g

MacroNutrients

  • Carbs
    38g
  • Protein
    24g
  • Fiber
    17g

Fats

  • Fat
    74g

Vitamins & Minerals

  • Calcium
    344mg
  • Iron
    12mg
  • Vitamin A
    342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    399mg
  • Manganese
    3mg
  • Phosphorus
    615mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp