Healthier Brownie Batter Dip Recipe

Name: Healthier Brownie Batter Dip Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By All Recipes

Yummy brownie batter dip gets a little healthier thanks to cashews and pinto beans blended into the mix. Serve as a snack, dessert, or appetizer!

4.3

19 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Healthier Brownie Batter Dip Recipe

0.17 cup Canned pinto beans
0.06 cup Unsweetened cocoa powder
0.03 cup Raw Cashews
0.03 cup Honey
1/4 tablespoon Brown sugar
1/4 tablespoon Almond milk, or more as needed

Nutrition
value

162

calories per serving

6 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
120mg
Iron
7mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes