Brown Sugar Banana Overnight Oats Recipe
Recipe By The Spruce Eats
Craving the slow-food comfort of creamy oatmeal (but running out the door in the morning)? This simple overnight oat recipe "Cooks itself" Magically overnight as it soaks in the fridge. Store these oats in a mason jar so you can grab them as you head out the door, and enjoy them cold or heated up in the microwave once you get to work.
4.4
14 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brown Sugar Banana Overnight Oats Recipe
- 1/2 cup Old fashioned oats
- 1/2 cup Milk
- 1 teaspoon Chia seeds
- 2 teaspoon Brown sugar
- 0.12 teaspoon Ground cinnamon
- 1 tablespoon Peanut butter
Nutrition
value
value
304
calories per serving
12 g Fat9 g Protein39 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein9g
- Carbs39g
- Fiber4g
MacroNutrients
- Carbs39g
- Protein9g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium193mg
- Iron< 1mg
- Vitamin A44mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus189mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats