Healthy Hot Brownie Batter Oats Recipe

Name: Healthy Hot Brownie Batter Oats Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Australia’s Best Recipes

When it's cold outside, what is better than wrapping your hands around a hot bowl of chocolatey gooey goodness? With cold night sweet tooth cravings, having a quick guilt free dessert on hand (that doesn't taste like it) is essential.

4.4

26 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Healthy Hot Brownie Batter Oats Recipe

1/2 cup Milk
0.34 cup Quick oats
1/2 teaspoon Vanilla extract
1/2 tablespoon Chocolate protein powder
1/2 tablespoon Raw cacao powder
1/2 tablespoon Vanilla custard powder
1/2 tablespoon Chocolate grated *to serve

Nutrition
value

254

calories per serving

13 g Fat7 g Protein27 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
27g
Fiber
< 1g

MacroNutrients

Carbs
27g
Protein
7g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
216mg
Iron
4mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes